PARENTS
Scritto da
Dr. Harvey Karp
CONDIVIDI QUESTO ARTICOLO
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If there is one thing that the COVID-19 pandemic has taught us, it is to expect the unexpected. That is why it is a smart idea to have a plan for backup childcare. Even though many families are hunkered under the same roof right now—which means Mum or Dad can keep an eye on their children while schools and daycares are closed—backup care might be necessary for a few reasons.
For one, a lot of parents have jobs in industries (such as in healthcare) where they have to continue to report to work during this time. Additionally—and I know, this is not something we like to think about it—it is possible that you (and/or your partner) might fall ill and not be able to take care of your children temporarily. Or, with parents who work in fields where they could potentially be exposed, it might be necessary for them to spend time away from their families. So, with your plan A likely no longer an option, it’s crucial that you have a plan B in place.
Here are some tips for planning for backup childcare, in the event that you need it:
Make arrangements in advance for a backup caregiver. That means it is time to call your sister, cousin, BFF—whoever—now so that you are not rushing in the event of an emergency. If you are relying on a nanny, you will want to make sure you are complying with whatever orders are in place in your city and country. Hand in Hand and the Domestic Workers Alliance have advised that nannies should stay home unless they are caring for essential workers.
Designate a backup caregiver who is NOT in a high-risk group. While under normal circumstances, Grandma and Grandpa would be the perfect plan-B babysitters, if your child’s grandparents are over 65 years old, that puts them at a higher risk for severe illness. Likewise, friends or family who might have a serious underlying medical condition. (Here’s who the NHS considers high-risk).
Make sure you communicate about your quarantine and exposure situation. Ideally, both you and your backup caregiver will have been staying at home, but it is a good idea to have an honest conversation, so that you understand your caregiver’s risk of exposure. Find out how well they have been adhering to social distancing guidelines. Have they been going out at all? If so, have they been steering clear of public places? You will also want to find out if they have experienced any symptoms of coronavirus or if they have been in contact with anyone else who has. On the flip side, you will need to come clean with your backup babysitter about your own health and possible exposure so they understand their risk by coming to work for you.
Have your caregiver come to you, if possible. Unless your children are in a high-risk group, it is best for everyone to stay put at home. But have everyone continue to practice good hygiene at home: wash hands often, disinfect shared spaces and frequently touched objects (such as doorknobs). If your backup babysitter is coming to you, treat your home like their workplace, and follow the GDS’ guidelines for employers.
Have your in-case-of-emergency contact accessible. If you do get sick, you will want responders to be able to access this information quickly. Post the information in your home and add it to your phone. Here are instructions for making your in-case-of-emergency contact number accessible even if your phone is locked.
Hopefully, you will never have to use these tips, but in the event that you do, you will be glad that you were prepared.
Avvertenza: Le informazioni presenti sul nostro sito NON sono consigli medici per alcuna persona specifica o condizione. Sono solo intese come informazioni generali. Se avete domande o preoccupazioni mediche riguardo vostro figlio o voi stessi, si prega di contattare il vostro fornitore di assistenza sanitaria. Il latte materno è la migliore fonte di nutrizione per i neonati. È importante che, in preparazione e durante l'allattamento al seno, le madri seguano una dieta sana ed equilibrata. L'allattamento misto (seno e biberon) nelle prime settimane di vita può ridurre la produzione di latte materno e la decisione di non allattare al seno può essere difficile da invertire. Se decidete di utilizzare il latte artificiale per neonati, dovreste seguire attentamente le istruzioni.
