BABY
Newborn Baby White Noise Benefits
While adults may crave stillness, it’s shocking for babies.

Écrit par
Dr. Harvey Karp

What is White Noise for Babies?
White noise is a new mum’s best friend. Why? It reminds your baby of his ‘happy place’—the womb! It is anything but quiet in there. Remember when your healthcare provider squirted that dollop of gel on your belly and slid the microphone around, to detect your baby’s pulse? You heard noise like the low rumble of the tube or a gush of running water . You may not have realised it, but you have been listening to your baby’s favourite soundtrack all this time!
Why Do Babies Like White Noise?
Imagine what it was like for him to leave that raucous environment and enter a world of whispers, tip-toeing, and silence. While adults may crave stillness, it is shocking for babies. Think about what it might be like if you were suddenly shoved in a dark closet, and, well…you get the picture.
Why Does White Noise Calm Babies?
White noise eases your baby’s transition to our great big world. Not only does she like this familiar, loud sound, she needs it! It is one of the most important triggers of the calming reflex. (Remember, that is the relative ‘off-switch’ for crying and ‘on-switch’ for sleep all babies are born with.)
One of the easiest ways to recreate womb noise is good, old-fashioned shushing. Put your lips just a few cm away from your baby’s ear and make a long, loud, drawn-out ‘shhhhh’ sound. Do it as loud (and for as long) as your baby is wailing!
But even the most practised baby calmers get fatigued by continuous, loud shushing. You are going to want some help to keep up with your baby's needs. All of the recommendations below are absolutely safe for your baby's ears...her own crying is much louder!
White Noise Sounds for Babies
- A hair dryer, hoover, or other noisy appliance
Wearing your baby while hoovering makes you one mean multitasking mum!
- Happiest Baby’s SNOO Smart Baby Cot
We invented SNOO, a science-based smart baby cot, which responds to your baby’s cries with soothing womb-like motion in addition to white noise, a close replication of what a foetus hears inside the belly. SNOO uses 3 different kinds of white noise depending on your newborn’s needs at any particular moment: high-pitched, to get her attention and help calm fussing; low and rumbly, to calm and soothe her to sleep; and ‘rain on the rooftop,’ a favourite sleep cue of…almost everyone, right?
- Happiest Baby’s White Noise
The white noise in SNOObie and SNOObear closely replicates the rough rumble of the womb. Most noise machines, phone apps, and toys have added static and hissing sounds. Sound from these white noise machines can be more like fingernails on a chalkboard to a baby!
- Running water
You do not want to waste water, but bring your baby into the bathroom while you shower! You will both be calmed by the patter of the water.
When to Use White Noise
White noise is best used to calm fussing, get ready for bed, and during sleep. Similar to how SNOO works, use different levels for different results. It can also be helpful to play it during car trips to keep your child calm—or use it during feedings, if your nosy little baby is distracted by this, that, and the other thing when he is supposed to be eating!
Avertissement : Les informations présentes sur notre site ne constituent PAS des conseils médicaux pour une personne ou une condition spécifique. Elles sont uniquement destinées à titre d'information générale. Si vous avez des questions médicales et des préoccupations concernant votre enfant ou vous-même, veuillez contacter votre fournisseur de soins de santé. Le lait maternel est la meilleure source de nutrition pour les bébés. Il est important que, en préparation et pendant l'allaitement, les mères adoptent une alimentation saine et équilibrée. La combinaison de l'allaitement au sein et au biberon dans les premières semaines de vie peut réduire la production de lait maternel de la mère et il est difficile de revenir sur la décision de ne pas allaiter. Si vous décidez d'utiliser une préparation pour nourrissons, vous devez suivre les instructions avec soin.
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