PREGNANCY
The Best Music to Listen to During Labour
Research shows that music during labour isn't just a feel-good add-on—it offers real, measurable benefits!
Written by
Happiest Baby Staff
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PREGNANCY
Written by
Happiest Baby Staff
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Music has an extraordinary way of moving us. It can lift our spirits, soothe our souls, and even ease pain. So, it’s no surprise that many birthing parents turn to their favourite tunes to help them through labour. In fact, research shows that music during labour isn’t just a feel-good add-on—it can offer real, measurable benefits.
It turns out, music can be a powerful companion during labour! Several academic studies have highlighted the positive effects of labour tunes:
While there’s no one-size-fits-all playlist for labour (your favourite songs are a brilliant starting point!), research points to a few music qualities that can be especially helpful:
Whether it’s a calming lullaby, a favourite acoustic song, or even the sounds of a soft thunderstorm, music can be a powerful companion during labour. And the best part? It’s a simple, safe, and completely customisable way to bring comfort to your birth experience. So, start curating your labour playlist...your future self will thank you!
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Disclaimer: The information on our site is NOT medical advice for any specific person or condition. It is only meant as general information. If you have any medical questions and concerns about your child or yourself, please contact your health provider. Breastmilk is the best source of nutrition for babies. It is important that, in preparation for and during breastfeeding, mothers eat a healthy, balanced diet. Combined breast- and bottle-feeding in the first weeks of life may reduce the supply of a mother's breastmilk and reversing the decision not to breastfeed is difficult. If you do decide to use infant formula, you should follow instructions carefully.
