PARENTS
Breastmilk vs Formula: Help for Your Decision
Different moms have different needs, but consider this when you make your choice.
Geschrieben von
Dr. Harvey Karp
DIESEN ARTIKEL TEILEN
ELTERN WAHL
Bestseller
PARENTS
Geschrieben von
Dr. Harvey Karp
DIESEN ARTIKEL TEILEN
Bestseller
Different mums have different needs. For some, breastfeeding is not an option, for either medical or personal reasons.
If you do not breastfeed, there are several good formulas available. Formula is easy to work around your sleep schedule. (At bedtime, just put a thermos of clean warm water and a baby bottle with pre-measured formula powder by your bed. Then, when your baby gets hungry, mix them together and voilà! You have fresh formula without having to totter down to the kitchen and start from scratch.) Formula also allows your partner to give a feeding, giving you the chance to catch up on a little sleep.
But if you can breastfeed, this is definitely the way to go. Breastmilk has hundreds of ingredients to build strong bodies and brains, and scores of special immune boosters (even white blood cells) to enhance immunity and prevent illness…and it reduces SIDS.
In addition, breastmilk is always clean, warm and available (which will save you hours of time and hundreds of dollars). Breastfeeding can also help you lose weight (your baby sucks out of you as many calories as you would consume running 3-5 miles a day).
Supplementing breastmilk with formula is perfectly fine—in fact, it is preferable to dropping breastfeeding altogether. It is especially helpful if you have difficulty expressing breastmilk. Keep in mind that your body will adjust to the number of times you breastfeed, so as you breastfeed less, you will start to produce less breastmilk. However, combining breastmilk and formula is recommended over completely dropping breastfeeding altogether.
The discussion about whether to breastfeed or formula feed has sparked an ongoing debate. Ultimately, the best way to feed a baby depends on what a mum needs. If breastfeeding is not an option because of medical or personal reasons, then fresh formula is a great alternative. What really matters is that baby is getting fed, and breastfeeding is not causing undue physical or emotional stress on Mum.
Haftungsausschluss: Die Informationen auf unserer Website sind KEINE medizinischen Ratschläge für eine bestimmte Person oder einen bestimmten Zustand. Sie sind lediglich als allgemeine Informationen gedacht. Wenn Sie medizinische Fragen und Bedenken bezüglich Ihres Kindes oder Ihrer eigenen Gesundheit haben, wenden Sie sich bitte an Ihren Gesundheitsdienstleister. Muttermilch ist die beste Quelle der Ernährung für Babys. Es ist wichtig, dass Mütter in Vorbereitung auf das Stillen und währenddessen eine gesunde, ausgewogene Ernährung zu sich nehmen. Die Kombination von Stillen und Flaschenernährung in den ersten Lebenswochen kann die Muttermilchversorgung verringern und die Entscheidung, nicht zu stillen, ist schwer rückgängig zu machen. Wenn Sie sich entscheiden, Säuglingsnahrung zu verwenden, sollten Sie die Anweisungen sorgfältig befolgen.
