How to Prepare your Family for an Emergency

You made sure to baby-proof your home and you make sure your little one is never left unattended. But have you thought about being prepared in case of an emergency like a flood, an earthquake, or a hurricane? We have some helpful tips to make sure you and your family are prepared!

Prepare an Emergency Kit

One of the most important steps when it comes to being prepared in case of an emergency is making sure you have an emergency kit. What should be included in an emergency kit? Here are some ideas.

• Water
• Batteries
• Emergency food kit
• First aid kit
• Thermal blankets
• Hand sanitizer
• Sunscreen
• Cell phone charger
• Flashlight
• Any medication you or someone in your family needs on a daily basis

Designate a Meeting Place

If disaster strikes during the school or workday, what’s the plan to meet up with the rest of your family? Where is your designated meeting place? Make sure everyone in your family knows where they can find each other.

On that note, it’s also important to make sure your little ones know your phone number and home address. If they’re too small to remember it, consider writing it down for them to keep in their backpack.

Choose a Trusted Adult

If your child can’t get in touch with you during an emergency, it’s important that they have another adult they can go to whether that’s a babysitter, an aunt, or a grandparent. Make sure you talk to the trusted adult and ask if they’re okay being in this position.

Although you can’t be prepared for every possibility, you can make sure that your family is in a better position by preparing an emergency kit, designating a meeting place, and choosing a trusted adult.

How do you prepare your family in case of an emergency? Let us know in the comments!

Haftungsausschluss: Die Informationen auf unserer Website sind KEINE medizinischen Ratschläge für eine bestimmte Person oder einen bestimmten Zustand. Sie sind lediglich als allgemeine Informationen gedacht. Wenn Sie medizinische Fragen und Bedenken bezüglich Ihres Kindes oder Ihrer eigenen Gesundheit haben, wenden Sie sich bitte an Ihren Gesundheitsdienstleister. Muttermilch ist die beste Quelle der Ernährung für Babys. Es ist wichtig, dass Mütter in Vorbereitung auf das Stillen und währenddessen eine gesunde, ausgewogene Ernährung zu sich nehmen. Die Kombination von Stillen und Flaschenernährung in den ersten Lebenswochen kann die Muttermilchversorgung verringern und die Entscheidung, nicht zu stillen, ist schwer rückgängig zu machen. Wenn Sie sich entscheiden, Säuglingsnahrung zu verwenden, sollten Sie die Anweisungen sorgfältig befolgen.