Chamomile Tea & Other Herbal Teas for Babies

Chamomile Tea for Babies

Through the ages, teas to aid digestion have been recommended for unhappy babies.

So, is chamomile tea safe for babies? Yes. Traditionally, mothers brewed chamomile tea for babies—as well as peppermint, fennel, or dill teas—to help upset tiny tummies.

The ancient roots of this practice are reflected in the names that different cultures have chosen for these herbs. In Spanish, peppermint is called yerba buena, meaning the “good grass”; in Serbian it is nana, meaning “grandmother.” Dill was used to settle stomachs in ancient Egypt and Greece, and in Viking times. Its English name derives from the Old Norse word dilla, meaning “to soothe or calm.”

Chamomile Tea for Babies

Chamomile tea for babies is said to have calming properties; peppermint may ease intestinal spasms; dill helps soothe gas; and fennel has been reported to dilate intestinal blood vessels, perhaps facilitating digestion.

Interestingly, some studies have shown a lessening in crying after fussy babies are given herbs. An Israeli report found a tea containing chamomile, fennel, vervain, licorice, and balm mint lessened fussing more than a placebo. And an Italian study found that drops of chamomile, fennel, and lemon balm extract had some benefit.

Trying Herbal Teas for Babies

In general, I prefer not giving babies any oral supplements or remedies, but if you want to give baby tea a try, here is how:

How to Give Chamomile and Other Herbal Teas to your Baby

• Prepare a dill tea or a fennel tea for babies first by crushing some seeds between two spoons or put some in a small bag and mash them a few times with the bottom of a heavy mug.
• Then, place two teaspoons of the broken seeds in a cup of boiling water. Let it steep for 10 minutes
• Then strain it and let it cool.
• Offer your baby a teaspoon of this tea several times a day.

Dill is also found in “gripe water,” a folk remedy for colic that can be found in stores in the United States, Great Britain, and the Commonwealth nations. This remedy has never been shown to be effective, and it often contains unwanted sugar, sodium bicarbonate, and other additives.

Note: Never give tea made of star anise! In babies, star anise tea can cause neurological problems, including seizures.

Haftungsausschluss: Die Informationen auf unserer Website sind KEINE medizinischen Ratschläge für eine bestimmte Person oder einen bestimmten Zustand. Sie sind lediglich als allgemeine Informationen gedacht. Wenn Sie medizinische Fragen und Bedenken bezüglich Ihres Kindes oder Ihrer eigenen Gesundheit haben, wenden Sie sich bitte an Ihren Gesundheitsdienstleister. Muttermilch ist die beste Quelle der Ernährung für Babys. Es ist wichtig, dass Mütter in Vorbereitung auf das Stillen und währenddessen eine gesunde, ausgewogene Ernährung zu sich nehmen. Die Kombination von Stillen und Flaschenernährung in den ersten Lebenswochen kann die Muttermilchversorgung verringern und die Entscheidung, nicht zu stillen, ist schwer rückgängig zu machen. Wenn Sie sich entscheiden, Säuglingsnahrung zu verwenden, sollten Sie die Anweisungen sorgfältig befolgen.